Some foods are more aggressive than others; onions, especially the purple ones, are an example of an aggressive type. Purple onions will break through and demolish any obstacle internally that may be preventing the body from acquiring proper nutrients. Eating healthy means nothing if the nutrients you are consuming are being blocked or neutralized by contaminants in the body. This is why consuming foods like onions are so important.
Purple onions are excellent for cleaning the arteries, which prevents diseases such as atherosclerosis and high blood pressure. It is very good to eat lots of onions, especially raw or moderately cooked ones. There are many ways to consume raw onions, including, having them in salads, on sandwiches, or in “snacks” dishes such as salsa and guacamole.
A little purple onion with sea salt, cayenne pepper and lime in your salad made with romaine lettuce, consumed on regular basis, is enough to prevent any disease. Some of the other health benefits of purple onions include cleansing the blood, lowering cholesterol, preventing blood clots, bladder infections, bronchitis, flu, asthma, headaches, and many more illnesses.