God does not create stress for us; it is only a consequence of our own disobedience (sin). Likewise, there isn’t any food made by our Creator that creates a stressful biological environment for us. Being overweight causes tremendous stress on our body, especially for the heart, and also every organ that is responsible for maintaining our health.
Food that are fattening should be looked at as “stress foods” because stress is the ultimate consequence for consuming them.
Once you understand this basic principle then it will become easier to understand that such food should not be eaten. Our Creator does not create or encourages stress except in the instance of punishment for ones sin. This is a system that will help you to determine whether certain foods should be eaten or not. There isn’t any food that is prescribed by our Creator for us to eat that produces weight greater than our body can comfortably manage.
Let us take a quick look in nature to help substantiate my point. The only species in nature that becomes overweight are domesticated animals. Those who were forced outside of their natural means by their masters. All species that eat what they are supposed to eat does not become overweight from their food. Animals that were designed to eat flesh does not become overweight from eating it, neither does animals that were designed to eat vegetables or fruits. Only domesticated animals and humans become overweight, which is a proven sign that we are not eating what we are supposed to eat.
Given this point of reference and understanding automatically tells us that dairy is one of, if not the most vicious “stress food”. And let’s not forget about flesh and starches, our most common demons; they too are “stress foods”.