Coconut Rundown

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Coconut Rundown
1 ½ cup spelt flour
2 ½ cups coconut milk
½ teaspoon oregano
1 ½ string bean
½ teaspoon onion powder
½ teaspoon cayenne pepper
½ teaspoon sea salt
1 tablespoon minced scallion
¼ of red pepper
¼ of green pepper
3 tablespoons of finely chopped onion
1 cho-cho
8 grains all spice
Pinch of cinnamon
Pinch of turmeric
1 boil coconut milk and add turmeric, cayenne, oregano, onion powder, all spice, scallion, salt and cinnamon cook for 5 minutes
2 add dumplings and cook for about 20 minutes
3 add string beans and cho-cho and cook for about 10 minutes
4 add your remaining ingredients and cook for a next 10 minutes
Note (if a thick custard is not formed within the last 20 minutes of cooking use about 2 tablespoons of spelt flour with ¼ cup of water and mix and pour in pot)

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