Health Benefits of Fruits

  • Apple

    Alzheimer’s, Cancers, Detoxify the Liver, Cataracts, Constipation, Diabetes, Gallstones, Heart support, Hemorrhoids, Parkinson’s
  • AvocadosAvocados

    Cardiovascular, Bad Breath, Blood Pressure, Cancer, Diabetes, Digestion, Heart Disease, Immunity, Muscle Development, Skin Health
  • BananasBananaS

    Blood Pressure, Circulatory System, Diabetes, Energy, Muscle Cramps, Nervous System, Reduce PMS Symptoms, Reduce Swelling
  • BlackberriesBlackberries

    Antioxidants, Aging, Blood Pressure, Cancer, Digestion, Cognitive Skills, Eye Health, Heart Disease, Oral Bacteria, Memory, Stroke
  • BlueberriesBlueberries

    Antioxidants, Bladder aid, Blood Sugar, Bones, Brain, Cancer, Constipation, Eye Health, Heart Health, Immune System, Eye Health
  • CherriesCherries

    Aging, Antioxidants, Arthritis, Blood Pressure, Cancer, Muscle Pain, Osteoarthritis, Sleep, Stroke
  • CantaloupeCantaloupe

    Blood Pressure, Cardiovascular Disease, Muscle Contractions, Stress, Support Metabolism
  • CantaloupeCoconut

    Bacteria, Digestion, Energy, Hair, Hepatitis C, Herpes, Immune System, Infections, Memory, Skin Care, Viruses, Wrinkles
  • CurrantsCurrants

    Arthritis, Cardiovascular Health, Diabetes, Energy, High Blood Pressure,Hypertension, Infertility, Kidney Disease, Nervous System, Osteoporosis, Stroke
  • Dates Dates

    Anemia, Allergies, Anti-Inflammatory, Blood Pressure, Constipation, Digestion, Energy, Eye Health, Intestinal Disorders, Nervous System, Stroke
  • FigsFigs

    Aging, Blood Pressure, Diabetes, Cardiovascular, Gastrointestinal Disorders, Heart Attack, Kidney, Postmenopausal Breast Cancer, Skin Care, Sore Throat
  • KiwiKiwi

    Blood Pressure, Constipation, Digestion, DNA Damage, Eye Health, Heart Health, Macular Degeneration, Skin Care, Removes Toxins, Sleep, Wrinkles
  • GrapesGrapes

    Alzheimer’s, Blood Clots, Blood Pressure, Brain Power, Cancer, Diabetes, Heart Health, Indigestion, Inflammation, Migraine, Radiation
  • GuavaGuava

    Aging, Blood Pressure, Brain Power, Constipation, Diabetics, Eye Health, Immunity, Prostate Cancer, Stress, Removes Toxins
  • GuineppGuinepp

    Aging, Blood Pressure, Brain Power, Cancer, Diarrhea, Intestinal Problems, Memory, Eye Health
  • LimeLime

    Arthritis, Cholera, Constipation, Digestion, Eye Care, Gout, Heart Health, Peptic Ulcer, Respiratory Disorders, Skin Care
  • MangoMango

    Aphrodisiac, Blood Pressure, Cancer, Digestion, Eye Health, Immunity, Kidney Stones, Memory, Osteoarthritis, Skin Care, Stress, Stroke
  • OrangesOranges

    Brain Power, Cancer, Diabetics, Eye Health, Hair Loss, Heart Health, Kidney Diseases, Liver Cancer, Skin Care, Stomach Ulcers
  • PapayaPapaya

    Aging, Alleviates Inflammation, Arthritis, Cancer, Cardiovascular System, Cataract, Diabetics, Digestion, Eye Health, Immunity, Menstrual Pain, Nausea, Stress
  • Passion fruitPassion fruit

    Aging, Asthma, Blood Pressure, Cardiovascular Health, Cell Growth, Colon Cleanser, Digestion, Immunity, Mucus Membranes, Skin Care
  • PeachPeach

    Arthritis, Cardiovascular Disease, Chronic Bronchitis, Gout, Hair Loss, Intestinal Worms, Kidney Cleanser, Rheumatism, Skin Care, Toxin, Tumour
  • PearsPears

    Alzheimer’s, Blood pressure, Blood Sugar, Constipation, Energy, Immunity, Inflammation, Heart Health, Osteoporosis, Throat Problems
  • PlumPlumS

    Asthma, Arthritis, Cancer, Heart Health, Infection, Osteoporosis, Red Blood Cell Formation, Stroke
  • PrunesPrunes

    Bone Health, Cancer, Cataracts, Constipation, Diabetes, Heart Health, Osteoporosis
  • RaisinsRaisins

    Anemia, Aphrodisiac, Bone Health, Cancer, Constipation, Dental Care, Diabetes, Energy, Eye Care, Hypertension, Infections, Wrinkle
  • StrawberriesStrawberries

    Alleviating Inflammation, Bad Breath, Cardiovascular Disease, Eye Health, Gout, Inflammation, Kidney Stones, Memory, Oesophageal Cancer
  • SoursopSoursop

    Cancer, Energy, Hair Loss, Hemorrhoids, Immunity, Infections, Nausea, Osteoporsis, Pain Reliever, Pancreatic Cancer, Prostate Health
  • WatermelonWatermelon

    Blood Pressure, Cancer, Cardiovascular Disease, Heart Health, Erectile Function, Immunity, Kidney Stones, Muscle Soreness, Prostate Health
Learning the benefits of your herbs and spices should be a necessary part of your diet. You should generally have some knowledge about everything you eat. Knowing the benefits of the foods you are eating absolutely motives you and make you appreciate them more.

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