-
Alzheimer’s, Cancers, Detoxify the Liver, Cataracts, Constipation, Diabetes, Gallstones, Heart support, Hemorrhoids, Parkinson’s
Apple -
Cardiovascular, Bad Breath, Blood Pressure, Cancer, Diabetes, Digestion, Heart Disease, Immunity, Muscle Development, Skin Health
Avocados -
Blood Pressure, Circulatory System, Diabetes, Energy, Muscle Cramps, Nervous System, Reduce PMS Symptoms, Reduce Swelling
BananaS
Antioxidants, Aging, Blood Pressure, Cancer, Digestion, Cognitive Skills, Eye Health, Heart Disease, Oral Bacteria, Memory, Stroke
Blackberries
Antioxidants, Bladder aid, Blood Sugar, Bones, Brain, Cancer, Constipation, Eye Health, Heart Health, Immune System, Eye Health
Blueberries
Aging, Antioxidants, Arthritis, Blood Pressure, Cancer, Muscle Pain, Osteoarthritis, Sleep, Stroke
Cherries
Blood Pressure, Cardiovascular Disease, Muscle Contractions, Stress, Support Metabolism
Cantaloupe-
Bacteria, Digestion, Energy, Hair, Hepatitis C, Herpes, Immune System, Infections, Memory, Skin Care, Viruses, Wrinkles
Coconut -
Arthritis, Cardiovascular Health, Diabetes, Energy, High Blood Pressure,Hypertension, Infertility, Kidney Disease, Nervous System, Osteoporosis, Stroke
Currants
-
Anemia, Allergies, Anti-Inflammatory, Blood Pressure, Constipation, Digestion, Energy, Eye Health, Intestinal Disorders, Nervous System, Stroke
Dates
Aging, Blood Pressure, Diabetes, Cardiovascular, Gastrointestinal Disorders, Heart Attack, Kidney, Postmenopausal Breast Cancer, Skin Care, Sore Throat
Figs
Blood Pressure, Constipation, Digestion, DNA Damage, Eye Health, Heart Health, Macular Degeneration, Skin Care, Removes Toxins, Sleep, Wrinkles
Kiwi-
Alzheimer’s, Blood Clots, Blood Pressure, Brain Power, Cancer, Diabetes, Heart Health, Indigestion, Inflammation, Migraine, Radiation
Grapes -
Aging, Blood Pressure, Brain Power, Constipation, Diabetics, Eye Health, Immunity, Prostate Cancer, Stress, Removes Toxins
Guava -
Aging, Blood Pressure, Brain Power, Cancer, Diarrhea, Intestinal Problems, Memory, Eye Health
Guinepp
Arthritis, Cholera, Constipation, Digestion, Eye Care, Gout, Heart Health, Peptic Ulcer, Respiratory Disorders, Skin Care
Lime
Aphrodisiac, Blood Pressure, Cancer, Digestion, Eye Health, Immunity, Kidney Stones, Memory, Osteoarthritis, Skin Care, Stress, Stroke
Mango-
Brain Power, Cancer, Diabetics, Eye Health, Hair Loss, Heart Health, Kidney Diseases, Liver Cancer, Skin Care, Stomach Ulcers
Oranges
Aging, Alleviates Inflammation, Arthritis, Cancer, Cardiovascular System, Cataract, Diabetics, Digestion, Eye Health, Immunity, Menstrual Pain, Nausea, Stress
Papaya
-
Aging, Asthma, Blood Pressure, Cardiovascular Health, Cell Growth, Colon Cleanser, Digestion, Immunity, Mucus Membranes, Skin Care
Passion fruit -
Arthritis, Cardiovascular Disease, Chronic Bronchitis, Gout, Hair Loss, Intestinal Worms, Kidney Cleanser, Rheumatism, Skin Care, Toxin, Tumour
Peach -
Alzheimer’s, Blood pressure, Blood Sugar, Constipation, Energy, Immunity, Inflammation, Heart Health, Osteoporosis, Throat Problems
Pears -
Asthma, Arthritis, Cancer, Heart Health, Infection, Osteoporosis, Red Blood Cell Formation, Stroke
PlumS -
Bone Health, Cancer, Cataracts, Constipation, Diabetes, Heart Health, Osteoporosis
Prunes -
Anemia, Aphrodisiac, Bone Health, Cancer, Constipation, Dental Care, Diabetes, Energy, Eye Care, Hypertension, Infections, Wrinkle
Raisins -
Alleviating Inflammation, Bad Breath, Cardiovascular Disease, Eye Health, Gout, Inflammation, Kidney Stones, Memory, Oesophageal Cancer
Strawberries -
Cancer, Energy, Hair Loss, Hemorrhoids, Immunity, Infections, Nausea, Osteoporsis, Pain Reliever, Pancreatic Cancer, Prostate Health
Soursop -
Blood Pressure, Cancer, Cardiovascular Disease, Heart Health, Erectile Function, Immunity, Kidney Stones, Muscle Soreness, Prostate Health
Watermelon
Learning the benefits of your herbs and spices should be a necessary part of your diet. You should generally have some knowledge about everything you eat. Knowing the benefits of the foods you are eating absolutely motives you and make you appreciate them more.
