Sea Moss Preparation

  • 1
    Sea Moss

    Small-handful of Sea Moss, about 0.5 to 1 once (0.5 once is about a week supply).

  • 2
    Sea Moss

    Soak Sea Moss in water for about 15 minutes.

  • 3
    Sea Moss

    Throw off first water, add some more and rinse. In strainer, rinse Sea Moss under running water.

  • 4
    Sea Moss

    In a pot, add enough water to barely cover Sea Moss, about 3 ½ cups for every ounce of Sea Moss. Cook on low to medium heat for 20 minutes.

  • 5
    Sea Moss

    After Sea Moss reaches room temperature, blend.

  • 6
    Sea Moss

    Pour blended Sea Moss in a container and refrigerate (forms a gel).

Add a teaspoon (or desired amount) of Sea Moss to your shakes, smoothies, tea, pastries or anything of your choice.

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